4/28/2014
4:25 PM
No additional information was recorded for this entry.
3 x 10 Chest Press @ 75 lbs., 3 x 10 BiCurl @ 50 lbs., 3 x 10 Seated Row @ 85 lbs., 3 x 10 Fly @ 95 lbs., 3 x 10 Rear Fly @ 75 lbs., 3 x 10 Lat Pull Down @ 75 lbs.