| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/6/2010 |
Run |
|
Endurance |
7.2 mi |
53:44 |
7:28 |
 |
| 10/3/2010 |
Run |
|
Endurance |
6.0 mi |
45:14 |
7:33 |
|
| 10/2/2010 |
Run |
|
Endurance |
1.0 mi |
9:48 |
9:48 |
|
| 10/1/2010 |
Run |
|
Endurance |
6.8 mi |
54:13 |
8:01 |
|
| 9/29/2010 |
Run |
|
Endurance |
6.7 mi |
50:09 |
7:32 |
|
| 9/27/2010 |
Run |
|
Endurance |
7.2 mi |
52:11 |
7:15 |
|
| 9/24/2010 |
Run |
|
Endurance |
8.1 mi |
58:22 |
7:11 |
|
|