| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2014 |
Run |
|
Recovery |
5.1 mi |
33:30 |
6:35 |
 |
| 6/11/2014 |
Run |
|
Recovery |
2.9 mi |
20:01 |
7:02 |
|
| 6/10/2014 |
Run |
|
Recovery |
6.3 mi |
40:01 |
6:23 |
|
| 6/9/2014 |
Run |
|
Strides |
0.8 mi |
4:55 |
6:09 |
|
| 6/9/2014 |
Run |
|
Recovery |
5.1 mi |
33:30 |
6:35 |
|
| 6/7/2014 |
Run |
|
Recovery |
6.2 mi |
40:01 |
6:30 |
|
| 6/6/2014 |
Run |
|
Strides |
0.6 mi |
3:47 |
6:13 |
|
| 6/6/2014 |
Run |
|
Recovery |
4.6 mi |
30:01 |
6:34 |
|
| 6/5/2014 |
Run |
|
Recovery |
5.5 mi |
35:01 |
6:26 |
|
| 6/4/2014 |
Run |
|
Recovery |
4.5 mi |
30:01 |
6:38 |
|
| 6/3/2014 |
Run |
|
Recovery |
3.8 mi |
25:01 |
6:40 |
|
| 6/2/2014 |
Run |
|
Recovery |
3.0 mi |
20:01 |
6:44 |
|
| 5/23/2014 |
Run |
|
Recovery |
3.0 mi |
20:01 |
6:46 |
|
| 5/22/2014 |
Run |
|
Recovery |
4.6 mi |
30:02 |
6:34 |
|
| 5/20/2014 |
Run |
|
Strides |
0.4 mi |
2:00 |
5:25 |
|
| 5/20/2014 |
Run |
|
Recovery |
7.7 mi |
50:03 |
6:30 |
|
|