Run: Long Previous Next

12/29/2012

7:00 AM

26.5 mi

4:34:58

10:23 mi

No additional information was recorded for this entry.

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Notes

Great weather, great company, great run, a PR for Hor Hey and me for the course .... back problems starts here after my run.... couldn't do the 18 miles the next day, had to turn around after one mile, was in so much pain...

Training Plan Entry

27 mi

25-30 mile long run

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