Notes
Five55 series, 1st race, 2m wu @ 16:01, 1500 mts swim @ 22:55, 5K @ 22:25 - 7:05 pace, 2.85m cd @ 30:07 (ran with Patricia) ... swim felt a little short, came out of the water at 22:55, T1 was around 3 min, missed pushing lap coming from my swim, run was ok, I kept it at 7 ish m/m pace, weather was great, water was perfect! used my wetsuit, had a difficult time taking it off, and got some cramps as I'm coming out of the water (left leg, calf and top of quad under groin)