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2/4/2015

12:30 PM

30:00

No additional information was recorded for this entry.

  • Exercises

Notes

BP 3x10 - 135lbs, 1/4 squats 4x15 - 70lbs, Seated arm curls 3x10 - 25lbs dumbbells, Lateral raises 3x10 - 25lbs dumbbells, Flat chest flies 3x10 - 35lbs dumbbells, Seated arm curls 55lbs

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