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2/6/2015

12:20 PM

30:00

No additional information was recorded for this entry.

  • Exercises

Notes

IBP 1x10 - 95lbs, 3x5 - 115lbs, 1x10 - 95lbs, Lateral raises 3x10 - 25lbs dumbbells, Seated arm curls 3x6 - 37.5lbs dumbbells, Arm curls 3x6 - 37.5lbs dumbbells, Arm curls 3x10 - 55lbs, 1/4 squats (m) 4x10 90lbs

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