10/5/2015
5:45 PM
3.8 mi
27:44
7:21 mi
No additional information was recorded for this entry.
Initializing charts...
1.17m wu @ 10:10, 10 min wu drills, 8 x 400 w 90 secs res, short .62m cd @ 5:28 ... 1:35, 1:35, 1:32, 1:31, 1:30, 1:30, 1:28, 1:25 ... 10 min stretching