3/5/2014
5:50 PM
8.3 mi
1:02:44
7:37 mi
No additional information was recorded for this entry.
Initializing charts...
2.25m wu @ 17:52, 2 x .95m, 2 x .68m, all w 1 min rest, 6:20, 5:51, 4:18 leg started to get really tight after this interval, had to stop, but did a long cool down 3.42m @ 28:23 ... went to No Excuses Running