7/17/2017
5:40 AM
5.6 mi
42:51
7:44 mi
Initializing charts...
1.9m wu @ 16:30, 10 min wu drills, 400-800-400 x3, first 2 sets w 45 secs rest, short .65m cd @ 5:34, 10 min stretching ... HOT!! welcome back to TX ... 95 degrees and 47% humidity ... felt ok