Notes
ran with Jeff, he had a great race, strong first 25m in 5:15, I had to let him go there, I took around 20 min there, changed shoes and went out again doing my thing, I stopped several more times along the way, twice w Cary and every aid station, stomach started to feel nauseous around mile 30, couldn't eat anymore after 34, Doc and Don were at mile 39 and thank G they were, I felt dizzy and super low in calories, that 3 mile climb to this point was HARD! I stopped for around 5 min there and had half of coke, stopped one last time at mile 42 for around 4-5 min and forced down 2 gels, ran "ok" until last 3 miles where I was done and walked and jogged until the end. Excellent course, scenic and very challenging, I will def. come back next year for this one... 39 degrees at the start and with a high of 71 which really affected me on the canyon on my way to the last climb at mile 39.