6/29/2012
12:20 PM
35:00
No additional information was recorded for this entry.
Decline Bench Press 1x10 - 135lb, 1x6 - 185lbs, 3x3 - 225lbs, 1x10 - 135lbs, arm curl 3x10 - 60lb bar, sitted shoulders press 3x10 35lbs dumbbells, triceps 3x10 - 50lb w rope