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5/8/2013

6:00 PM

6.2 mi

49:07

7:56 mi

No additional information was recorded for this entry.

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Notes

1.9m wu @ 15:58, 5 x hills, 3.77m @ 28:32, didn't feel it tonight, legs were sore and I felt exahusted, .53m cd @ 4:37, 10 min stretching.

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