| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/25/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:08 |
8:01 |
 |
| 12/14/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:01 |
8:01 |
|
| 1/4/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:20:06 |
8:01 |
|
| 2/8/2023 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:00 |
8:01 |
|
| 12/8/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:50 |
8:01 |
|
| 1/6/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
16:00 |
8:01 |
|
| 12/21/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
8:00 |
8:00 |
|
| 5/24/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:59 |
8:00 |
|
| 10/24/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:58 |
8:00 |
|
| 3/11/2004 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:43 |
8:00 |
|
| 5/15/2023 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:59 |
8:00 |
|
| 8/7/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:52 |
8:00 |
|
| 12/24/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:37 |
8:00 |
|
| 4/4/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
9:59 |
8:00 |
|
| 11/30/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.8 mi |
13:58 |
7:59 |
|
| 2/20/2016 |
Run |
Centerville 10 Miler |
Long |
10.0 mi |
1:19:47 |
7:59 |
|
| 5/11/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:42 |
7:59 |
|
| 12/26/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:57 |
7:58 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
0.5 mi |
3:59 |
7:58 |
|
| 4/19/2016 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
3:59 |
7:58 |
|
| 9/28/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:58 |
7:58 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
3:59 |
7:58 |
|
| 7/24/2014 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
23:54 |
7:58 |
|
| 6/8/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:38 |
7:58 |
|
| 7/31/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:37 |
7:58 |
|
| 3/3/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:37 |
7:58 |
|
| 7/20/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:34 |
7:58 |
|
| 11/16/2013 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
10.0 mi |
1:19:34 |
7:58 |
|
| 12/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:56 |
7:58 |
|
| 1/3/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:56 |
7:58 |
|
| 2/23/2016 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 6/18/2005 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:17 |
7:58 |
|
| 3/22/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:55 |
7:57 |
|
| 7/6/2003 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:14 |
7:57 |
|
| 5/13/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:57 |
7:57 |
|
| 3/30/2015 |
Run |
Centerville 10 Miler |
Easy |
1.3 mi |
9:56 |
7:57 |
|
| 4/17/2016 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:27 |
7:57 |
|
| 4/29/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:55 |
7:57 |
|
| 3/28/2015 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:25 |
7:57 |
|
| 3/18/2017 |
Run |
Centerville 10 Miler |
Easy |
10.6 mi |
1:24:10 |
7:57 |
|
| 5/9/2014 |
Run |
Centerville 10 Miler |
Easy |
10.3 mi |
1:21:47 |
7:57 |
|
| 6/22/2002 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:21:06 |
7:57 |
|
| 4/30/2016 |
Run |
Centerville 10 Miler |
Long |
10.0 mi |
1:19:21 |
7:57 |
|
| 5/29/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:21 |
7:57 |
|
| 4/12/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:54 |
7:56 |
|
| 2/23/2016 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
3:58 |
7:56 |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 1/14/2012 |
Run |
Centerville 10 Miler |
Easy |
10.2 mi |
1:21:03 |
7:56 |
|
| 3/15/2014 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:17 |
7:56 |
|
| 1/17/2015 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:16 |
7:56 |
|
| 1/3/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:14 |
7:56 |
|
| 12/21/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:53 |
7:56 |
|
| 5/13/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:55 |
7:56 |
|
| 5/20/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:55 |
7:56 |
|
| 4/15/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.8 mi |
13:51 |
7:56 |
|
| 12/13/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:55 |
7:55 |
|
| 11/30/2013 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
10.0 mi |
1:19:10 |
7:55 |
|
| 3/18/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:19:09 |
7:55 |
|
| 12/20/2023 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:08 |
7:55 |
|
| 12/22/2001 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:20:52 |
7:55 |
|
| 6/26/2014 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 5/20/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:52 |
7:55 |
|
| 6/7/2015 |
Run |
Centerville 10 Miler |
Easy |
10.0 mi |
1:19:02 |
7:55 |
|
| 6/26/2014 |
Run |
Centerville 10 Miler |
Easy |
4.3 mi |
33:59 |
7:55 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
0.5 mi |
3:57 |
7:54 |
|
| 5/3/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 4/19/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 11/30/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:54 |
7:54 |
|
| 3/9/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 4/29/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:56 |
7:54 |
|
| 1/21/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 8/19/2014 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 5/27/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:53 |
7:54 |
|
| 3/1/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:49 |
7:53 |
|
| 11/27/2021 |
Run |
Centerville 10 Miler |
Hill |
12.0 mi |
1:34:31 |
7:53 |
|
| 7/25/2018 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
2.0 mi |
15:45 |
7:53 |
|
| 2/23/2016 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
23:37 |
7:53 |
|
| 8/23/2006 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:20:27 |
7:53 |
|
| 1/7/1996 |
Run |
Centerville 10 Miler |
Tempo |
10.2 mi |
1:20:27 |
7:53 |
|
| 5/16/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
9:50 |
7:53 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Easy |
1.0 mi |
7:52 |
7:52 |
|
| 4/5/2016 |
Run |
Centerville 10 Miler |
Easy |
0.5 mi |
3:56 |
7:52 |
|
| 2/18/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:48 |
7:52 |
|
| 12/14/2015 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:48 |
7:52 |
|
| 3/17/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:39 |
7:52 |
|
| 2/17/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:39 |
7:52 |
|
| 7/31/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.7 mi |
12:59 |
7:52 |
|
| 3/21/2016 |
Run |
Centerville 10 Miler |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 1/8/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:52 |
7:52 |
|
| 6/12/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:35 |
7:52 |
|
| 3/8/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:52 |
|
| 7/29/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:52 |
|
| 4/29/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
2.0 mi |
15:42 |
7:52 |
|
| 11/29/2013 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
10.0 mi |
1:18:31 |
7:52 |
|
| 12/5/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:31 |
7:52 |
|
| 5/18/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.0 mi |
7:51 |
7:52 |
|
| 4/29/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:51 |
|
| 11/1/2013 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.3 mi |
1:20:51 |
7:51 |
|
| 11/28/2015 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
10.0 mi |
1:18:29 |
7:51 |
|
| 6/13/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
10.0 mi |
1:18:29 |
7:51 |
|
|