| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2019 |
Run |
Birch Street 6 Miler |
A/Easy-8:10 |
6.0 mi |
49:29 |
8:15 |
 |
| 10/13/2019 |
Run |
Birch Street 6 Miler |
A/Easy-8:10 |
6.0 mi |
48:16 |
8:03 |
|
| 11/7/2019 |
Run |
Birch Street 4 Miler |
A/Easy-8:10 |
4.0 mi |
31:18 |
7:50 |
|
| 11/6/2019 |
Run |
Birch Street 4 Miler |
A/Easy-8:10 |
4.0 mi |
32:58 |
8:15 |
|
| 11/4/2019 |
Run |
Birch Street 4 Miler |
A/Easy-8:10 |
4.0 mi |
33:57 |
8:30 |
|
| 10/20/2019 |
Run |
Atlantic City Marathon |
Race |
26.2 mi |
2:59:59 |
6:53 |
|
| 10/19/2019 |
Run |
Atlantic City Boardwalk |
A/Easy-8:10 |
3.0 mi |
24:23 |
8:08 |
|
|