| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:37 |
6:25 |
 |
| 4/26/2016 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:37 |
6:25 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:45 |
6:30 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:46 |
6:31 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:49 |
6:33 |
|
| 5/16/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
9:50 |
7:53 |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:53 |
6:36 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:53 |
6:36 |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:55 |
6:37 |
|
| 3/30/2015 |
Run |
Centerville 10 Miler |
Easy |
1.3 mi |
9:56 |
7:57 |
|
| 4/4/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
9:59 |
8:00 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:59 |
6:40 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
9:59 |
6:40 |
|
| 9/2/2014 |
Run |
Centerville 10 Miler |
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
Strength |
1.5 mi |
10:00 |
6:40 |
|
| 5/11/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:01 |
8:02 |
|
| 12/11/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:04 |
8:04 |
|
| 5/3/2016 |
Run |
Centerville 10 Miler |
Easy |
1.3 mi |
10:06 |
8:05 |
|
| 1/20/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:26 |
8:21 |
|
| 3/2/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:28 |
8:23 |
|
| 3/20/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:44 |
8:36 |
|
| 1/14/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
10:44 |
8:36 |
|
| 3/11/2024 |
Run |
Centerville 10 Miler |
A/Easy-8:25 |
1.3 mi |
10:52 |
8:42 |
|
| 4/22/2024 |
Run |
Centerville 10 Miler |
A/Easy-8:25 |
1.3 mi |
11:00 |
8:49 |
|
| 5/18/2020 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.4 mi |
11:02 |
7:40 |
|
| 12/4/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.3 mi |
11:08 |
8:55 |
|
| 1/8/2018 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:15 |
7:30 |
|
| 2/24/2020 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:20 |
7:34 |
|
| 1/21/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:27 |
7:38 |
|
| 1/3/2018 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:27 |
7:38 |
|
| 4/5/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 3/30/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:32 |
7:42 |
|
| 12/4/2017 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:32 |
7:42 |
|
| 5/11/2020 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:32 |
7:39 |
|
| 1/1/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:34 |
7:43 |
|
| 7/29/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:36 |
7:44 |
|
| 3/2/2016 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:37 |
7:45 |
|
| 4/5/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:37 |
7:45 |
|
| 7/24/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:37 |
7:45 |
|
| 3/2/2016 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:39 |
7:46 |
|
| 2/18/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:40 |
7:47 |
|
| 2/22/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:40 |
7:47 |
|
| 1/27/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:41 |
7:48 |
|
| 8/19/2014 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:42 |
7:48 |
|
| 3/23/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:42 |
7:48 |
|
| 3/20/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:42 |
7:48 |
|
| 3/2/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:45 |
7:50 |
|
| 4/29/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:51 |
|
| 7/29/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:52 |
|
| 3/8/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:47 |
7:52 |
|
| 12/14/2015 |
Run |
Centerville 10 Miler |
B/Easy-7:36 |
1.5 mi |
11:48 |
7:52 |
|
| 2/18/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:48 |
7:52 |
|
| 3/1/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:49 |
7:53 |
|
| 8/19/2014 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 1/21/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 3/9/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 4/19/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 5/3/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:51 |
7:54 |
|
| 5/20/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:52 |
7:55 |
|
| 12/21/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:53 |
7:56 |
|
| 4/12/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
11:54 |
7:56 |
|
| 4/29/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:55 |
7:57 |
|
| 3/22/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:55 |
7:57 |
|
| 1/3/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:56 |
7:58 |
|
| 12/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:56 |
7:58 |
|
| 12/26/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
11:57 |
7:58 |
|
| 12/14/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:01 |
8:01 |
|
| 1/8/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:02 |
|
| 3/2/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:03 |
|
| 1/1/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:03 |
8:03 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:04 |
8:03 |
|
| 1/21/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:05 |
8:04 |
|
| 4/12/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:05 |
8:04 |
|
| 2/17/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:06 |
8:04 |
|
| 12/18/2017 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:06 |
8:04 |
|
| 4/19/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:08 |
8:06 |
|
| 4/26/2016 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:08 |
8:06 |
|
| 2/17/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:08 |
8:06 |
|
| 1/1/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:09 |
8:06 |
|
| 3/1/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:10 |
8:07 |
|
| 3/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:10 |
8:07 |
|
| 1/14/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:12 |
8:08 |
|
| 12/12/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 2/10/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 1/1/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:13 |
8:09 |
|
| 2/7/2024 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:14 |
8:10 |
|
| 2/3/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:15 |
8:10 |
|
| 1/20/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:16 |
8:11 |
|
| 9/16/2018 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:23 |
8:16 |
|
| 4/22/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:24 |
8:16 |
|
| 3/16/2015 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:24 |
8:16 |
|
| 12/7/2015 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:25 |
8:17 |
|
| 3/22/2021 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:32 |
8:22 |
|
| 2/3/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:33 |
8:22 |
|
| 2/10/2020 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:33 |
8:23 |
|
| 3/11/2024 |
Run |
Centerville 10 Miler |
A/Easy-8:25 |
1.5 mi |
12:34 |
8:23 |
|
| 5/16/2022 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:36 |
8:25 |
|
| 7/24/2019 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:39 |
8:26 |
|
| 4/4/2022 |
Run |
Centerville 10 Miler |
A/Easy-8:10 |
1.5 mi |
12:39 |
8:27 |
|
| 9/2/2014 |
Run |
Centerville 10 Miler |
Easy |
1.5 mi |
12:40 |
8:27 |
|
|