| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/14/2017 |
Run |
|
Tempo |
7.1 mi |
1:03:12 |
8:56 |
 |
| 3/16/2017 |
Run |
|
Tempo |
7.1 mi |
1:03:18 |
8:54 |
|
| 8/2/2017 |
Run |
|
Tempo |
10.4 mi |
1:46:12 |
10:12 |
|
| 1/10/2018 |
Run |
|
Tempo |
5.1 mi |
45:08 |
8:49 |
|
| 10/8/2016 |
Run |
|
Race |
50.0 mi |
10:00:00 |
12:00 |
|
|