| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2014 |
Run |
Magdalena |
Easy |
4.0 km |
30:14 |
7:32 |
 |
| 5/20/2014 |
Run |
Magdalena |
Easy |
4.0 km |
29:50 |
7:25 |
|
| 5/18/2014 |
Run |
Lima 42k 2014 |
Race |
10.4 km |
1:11:42 |
6:54 |
|
| 5/14/2014 |
Run |
Magdalena |
Easy |
6.1 km |
44:53 |
7:24 |
|
| 5/12/2014 |
Run |
Magdalena |
Easy |
6.2 km |
45:16 |
7:19 |
|
| 4/29/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
38:10 |
6:22 |
|
| 4/28/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
40:18 |
6:42 |
|
| 4/18/2014 |
Run |
Malecon San Miguel |
Easy |
10.0 km |
1:08:47 |
6:53 |
|
| 4/13/2014 |
Run |
Malecon San Miguel |
Long |
12.0 km |
1:20:54 |
6:45 |
|
| 4/9/2014 |
Run |
Malecon San Miguel |
Easy |
8.0 km |
59:52 |
7:28 |
|
| 4/7/2014 |
Run |
Malecon San Miguel |
Easy |
8.1 km |
54:56 |
6:49 |
|
| 4/5/2014 |
Run |
Malecon San Miguel |
Long |
10.0 km |
1:11:29 |
7:09 |
|
| 4/2/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
45:36 |
7:36 |
|
| 3/31/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
30:47 |
7:41 |
|
| 3/19/2014 |
Run |
Malecon San Miguel |
Easy |
4.5 km |
32:44 |
7:18 |
|
| 3/17/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
28:43 |
7:11 |
|
| 3/15/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
43:43 |
7:18 |
|
| 3/14/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
29:14 |
7:17 |
|
| 3/13/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
29:57 |
7:29 |
|
| 2/22/2014 |
Run |
Malecon San Miguel |
Easy |
7.1 km |
57:57 |
8:10 |
|
| 2/20/2014 |
Run |
Malecon San Miguel |
Long |
8.0 km |
1:02:45 |
7:51 |
|
| 2/19/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
46:56 |
7:50 |
|
| 2/17/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
46:48 |
7:47 |
|
| 2/8/2014 |
Run |
Malecon San Miguel |
Easy |
6.1 km |
45:13 |
7:23 |
|
| 2/7/2014 |
Run |
Malecon San Miguel |
Easy |
4.1 km |
31:32 |
7:39 |
|
| 2/5/2014 |
Run |
Malecon San Miguel |
Easy |
4.5 km |
35:01 |
7:51 |
|
| 2/3/2014 |
Run |
Malecon San Miguel |
Easy |
4.3 km |
34:26 |
8:04 |
|
| 1/25/2014 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
45:44 |
7:37 |
|
| 1/21/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
31:14 |
7:48 |
|
| 1/20/2014 |
Run |
Malecon San Miguel |
Easy |
4.0 km |
31:07 |
7:46 |
|
| 1/20/2014 |
Run |
Malecon San Miguel |
Default |
4.0 km |
31:07 |
7:46 |
|
| 1/18/2014 |
Run |
Malecon San Miguel |
Easy |
5.0 km |
37:17 |
7:25 |
|
| 1/18/2014 |
Run |
Malecon San Miguel |
Easy |
5.0 km |
37:17 |
7:25 |
|
| 1/16/2014 |
Run |
Malecon San Miguel |
Easy |
3.9 km |
31:58 |
8:14 |
|
| 1/15/2014 |
Run |
Malecon San Miguel |
Easy |
2.6 km |
22:15 |
8:30 |
|
| 11/18/2013 |
Run |
Malecon San Miguel |
Easy |
4.5 km |
36:59 |
8:10 |
|
| 11/16/2013 |
Run |
Malecon San Miguel |
Easy |
6.0 km |
47:26 |
7:54 |
|
| 11/15/2013 |
Run |
Malecon San Miguel |
Easy |
4.5 km |
37:50 |
8:23 |
|
| 11/12/2013 |
Run |
Malecon San Miguel |
Easy |
2.8 km |
23:45 |
8:37 |
|
| 11/11/2013 |
Run |
Malecon San Miguel |
Easy |
3.2 km |
27:27 |
8:38 |
|
| 5/31/2013 |
Run |
Malecon Bertoloto - Magdalena |
Easy |
8.0 km |
1:02:29 |
7:49 |
|
| 5/30/2013 |
Run |
Malecon Bertoloto - Magdalena |
Easy |
8.0 km |
1:03:27 |
7:56 |
|
| 5/28/2013 |
Run |
Malecon Bertoloto - Magdalena |
Tempo |
8.0 km |
53:52 |
6:43 |
|
| 5/27/2013 |
Run |
Malecon Bertoloto - Magdalena |
Easy |
8.0 km |
1:06:38 |
8:20 |
|
| 5/19/2013 |
Run |
San Isidro, San Borja, Lince |
Race |
21.3 km |
2:27:24 |
6:56 |
|
| 5/11/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Long |
18.0 km |
2:00:30 |
6:42 |
|
| 5/4/2013 |
Run |
Barranco |
Race |
4.8 km |
28:16 |
5:56 |
|
| 5/4/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Long |
20.0 km |
2:12:13 |
6:37 |
|
| 5/2/2013 |
Run |
COSTA VERDE |
Tempo |
10.0 km |
1:06:06 |
6:37 |
|
| 4/29/2013 |
Run |
COSTA VERDE |
Easy |
9.0 km |
1:03:11 |
7:01 |
|
| 4/20/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Long |
18.0 km |
2:02:20 |
6:48 |
|
| 4/19/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Easy |
10.0 km |
1:05:04 |
6:31 |
|
| 4/17/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Easy |
10.1 km |
1:08:30 |
6:48 |
|
| 4/15/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Easy |
10.0 km |
1:10:36 |
7:04 |
|
| 4/13/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Long |
16.0 km |
1:47:23 |
6:43 |
|
| 4/10/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Easy |
10.0 km |
1:04:53 |
6:29 |
|
| 4/8/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Easy |
8.0 km |
50:28 |
6:19 |
|
| 4/6/2013 |
Run |
San Miguel, Magdalena, Miraflores |
Long |
11.8 km |
1:16:41 |
6:30 |
|
| 4/2/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:04:33 |
6:28 |
|
| 3/29/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:03:02 |
6:19 |
|
| 3/28/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:03:10 |
6:19 |
|
| 3/25/2013 |
Run |
Malecon Bertoloto - San Isidro |
Easy |
10.0 km |
1:08:18 |
6:50 |
|