Run: fartle k Previous Next

1/22/2013

2:45 PM

2.5 mi

13:30

5:24 mi

Notes

Honestly have no idea how far or how fast the 8 loops were but we took about a 90 second break in between and the pace was pretty hard especially on the first couple repeats when Chase wouldn't let me pass him. Holmes and Rene threw in some random surges that I usually went with and that kept me on my toes. I went the wrong way 2 times and got thrown off a little bit but eventually caught up. Overall my legs felt really good and my breathing was ok.

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