Notes
6x1k w 2:30. Track workout in the cold and dark. Today was like a record low for Baltimore this time of year but it was still in the 30s so I was okay. Legs felt pretty good on this but my breathing was off to the point which Billy told me I sounded like I was gonna die. Billy and I pushed pretty hard on all of them with some pretty fast first laps, and Schwartz came up with a big kick at the end of each one. Everyone went too hard on the last one, On a positive note, my workouts have been going great as of late and I really feel like all the miles I put in this summer and fall are starting to catch up with me. Indoor is approaching pretty fast so I guess we'll see how in tune I am.