Run: Threshold Previous Next

11/19/2011

3:30 PM

5 mi

29:15

5:51 mi

Equipment

Barefoot

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oswego east

Notes

Workout was done in eerily similar conditions as two weeks ago (25mpw Headwind on the homestrech) and I was able to run a little bit faster than the last time. I felt good throughout this and I definitely did not run too fast. Hopefully will get those new shoes tomorrow because I really need them!

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