Notes
2nd pl. Felt worse as the day went on, but weather continued to be very nice. I led for 1200-1300 hitting 65, 2:13, 3:21. At the bell the kid drafting me went by of course but I held tight up until 200 to go. Still knowing that sub 4:30 was right there I gave what I had but it just wasn't enough as he ran away to a 4:27. Happy with this for many reasons. Feeling sick, leading on purpose, 5th race of this week, and coach said it was the best I've ever countered a move while running in this style. Just need to get over this cold ASAP.