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4/29/2013

4:30 PM

800 m

2:04

4:10 mi

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Romeoville

Notes

1st pl 4x800m leadoff leg. Crap time; wasn't all that hard and completely alone. First lap not quick in around 58s. 600m in around 1:28, but the last 200 was rough, wind aside. Can't keep going out this slow in 800s but it is hard alone.

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