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12/21/2014

2:00 PM

15 mi

1:42:00

6:48 mi

  • Map

fox river

Notes

Out to downtown, ran up the fox river trail, turned into seasons ridge and then ran back randomly to get around 15 miles. Felt pretty decent, but just pretty sleepy at the beginning. Weather kind of sucked. Not a good week, but still put in over 50 miles for only 5 days of running, so it could have been a lot worse. Going to focus on making the next few weeks quality ones.

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