Run: Race Previous Next

4/12/2014

1600 m

4:42

4:44 mi

Notes

1st place beating my meet record from last year. Just as windy. Legs were feeling really shitty and IT band was tight but I grabbed the lead from the gun and didn't let up. First quarter 63ish and I don't know any splits after that. High five from coach so he was happy.

Comments