Run: Long w/ M Previous Next

7/11/2009

8:24 AM

18 mi

2:22:02.13

7:54 mi

Health

158 lb
148 bpm
160 bpm
9005

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

NYC (18 Miles)

Save as

Please name this map:

Notes

6 miles at E pace (8:15), 8 miles at M pace (7:27), 4 miles at E pace. It was hot and felt tired. Plan was to do 10 miles at M pace but it was too hot.

Comments