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5/18/2010

5:59 AM

8 mi

1:02:49.47

7:52 mi

Health

162.2 lb
139 bpm
159 bpm
4109

Weather

52 F
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Bethel - Hwy 53 Out and Back

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Notes

T - 4!! All engines are ready to go. Minor pain on left foot plantar and right Achilles tendon but nothing that would impact me on race day this Saturday.

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