| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/20/2018 |
Run |
Track WU |
Easy |
2.0 mi |
15:52 |
7:54 |
 |
| 11/20/2018 |
Run |
Track CD |
Easy |
1.2 mi |
8:50 |
7:42 |
|
| 11/19/2018 |
Run |
Woburn Running |
Easy |
4.3 mi |
34:54 |
8:06 |
|
| 11/15/2018 |
Run |
Woburn Loop |
Easy |
6.0 mi |
47:19 |
7:53 |
|
| 11/13/2018 |
Run |
Track WU |
Easy |
2.0 mi |
15:38 |
7:47 |
|
| 11/13/2018 |
Run |
Track CD |
Easy |
2.2 mi |
17:35 |
7:58 |
|
| 11/10/2018 |
Run |
Minuteman Bike Path |
Easy |
4.0 mi |
33:38 |
8:22 |
|
| 11/8/2018 |
Run |
Woburn Loop |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 10/29/2018 |
Run |
BOW ST |
Easy |
0.5 mi |
6:00 |
11:47 |
|
| 10/22/2018 |
Run |
Winn St 5 Miler |
Easy |
5.1 mi |
40:45 |
8:05 |
|
| 10/21/2018 |
Run |
Woburn Running |
Easy |
4.0 mi |
30:02 |
7:30 |
|
| 10/18/2018 |
Run |
Mystic O&B |
Easy |
8.1 mi |
1:04:06 |
7:58 |
|
| 10/17/2018 |
Run |
Lake Q Cool Down |
Easy |
3.2 mi |
24:27 |
7:45 |
|
| 10/17/2018 |
Run |
Lake Q Warm Up |
Easy |
2.0 mi |
17:05 |
8:23 |
|
| 10/16/2018 |
Run |
Track WU |
Easy |
1.2 mi |
9:42 |
8:18 |
|
| 10/16/2018 |
Run |
Track CD |
Easy |
1.1 mi |
9:02 |
8:17 |
|
| 10/14/2018 |
Run |
Woburn Loop |
Easy |
5.0 mi |
38:15 |
7:39 |
|
| 10/13/2018 |
Run |
Mystic O&B |
Easy |
6.0 mi |
50:23 |
8:24 |
|
| 10/1/2018 |
Run |
Woburn |
Easy |
4.1 mi |
32:51 |
8:06 |
|
| 9/27/2018 |
Run |
WU/WIN |
Easy |
8.0 mi |
59:04 |
7:23 |
|
| 9/26/2018 |
Run |
4 Corners |
Easy |
5.0 mi |
39:49 |
7:57 |
|
| 9/23/2018 |
Run |
4 Corners |
Easy |
5.0 mi |
40:47 |
8:09 |
|
|