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12/13/2015

12:53 PM

8 mi

1:58:47.33

14:49 mi

Health

130 lb
3301

Weather

61 F
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Notes

T 61: H 82: W 14s: The run started slow, but got better toward the end. It was warm, but rainy. I ran better whenever I would check my form. I find it difficult (boring) to continually concentrate on form. When my mind drifts, I get slower. When I focus on form, running is easier and faster. I should check my form more often, if I can do it continually.

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