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8/5/2011

7:03 AM

3.2 mi

42:38.75

13:25 mi

Equipment

adidas F50

Health

125 lb
166 bpm
232 bpm
1259

Weather

72 F
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Notes

T72; H83; DP66: I was undecided whether to run today or tomorrow. I should have put it off. I had neither the legs nor the lungs--nor the heart, for that matter, today.

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