Notes
I had planned a 2-mile walk. My knee was sore on the right side almost immediately. I kept going just incase the issue would clear up. It never did. So, at .50 mile I turned around and came back. Since I couldn't work on speed, I worked on being able to totally straighten my leg in front of me as I kick out during the walk. This is something the physical therapist wants me to work on.
For some reason the Garmin would not upload. I kept getting a message that there is no knew record. I can see it on the Garmin, but for some reason, the Ant Agent is not seeing it.