Notes
T61; H82; DP55; W6ne: It was sprinkling when I left the house, but started full out raining about half way thru the run. I thought I had slowed down due to the slick conditions, but my time was faster than yesterday. The rain actually made the run more comfortable. The humidity didn't seem bad, even thought it's 82%.
I didn't bother fooling with the Garmin to set up the intervals. I didn't have time to figure it out. I wanted to run before the rain started--didn't quite make it. I did .25 mile warm up; and .25 mile speed up, with .25 mile recovery, throughout the 3.1 miles.