Run: Long Previous Next

7/3/2015

11:44 AM

10.2 mi

2:32:04.63

14:55 mi

Health

130 lb
75 bpm
75 bpm
4199

Weather

73 F
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Notes

T 73: W 0; H 33: A 10-mile run/walk. I purposely did a run walk, as opposed to walking only after I was tired. I feel good enough to do another 10 miles. This could work out for me. I still should be faster. But that will happen.

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