Notes
T 73; H 83; DP 68; W 11 SW: I planned a 3 t 4 mile recovery run after my 18-mle run yesterday. But after a mile my IBS+ kicked in and I had to turn around and get home quickly. The run felt good. The humidity didn't bother me today--I guess because it was cool out. If it had been in the 80s, it would bother me.