Notes
T52; H28; DP19; W16 WNW: I was planning to do some speed work today. That didn't work out. Now I know what it means to "have no legs" today. I knew they were there; I just had no control over them. I had no energy what-so-ever. My right knee was stiff and sore for the entire run. My calf was tight at the beginning, but loosened up--probably because I was going so slowly.
I ran with the new Mizunos for the first time. They are a bit too big. The last pair was a bit too small. I think I'll try another pair of socks with them. Other than that, they're comfy.