| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2015 |
Run |
Randall Rd, Shoreham, NY |
Long |
9.0 mi |
2:20:01 |
15:33 |
 |
| 12/18/2015 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.0 mi |
41:32 |
13:51 |
|
| 8/2/2013 |
Run |
Randall Rd, Shoreham, NY |
Easy |
5.0 mi |
1:08:14 |
13:38 |
|
| 7/31/2013 |
Run |
Randall Rd, Shoreham, NY |
Interval |
3.2 mi |
38:52 |
12:09 |
|
| 7/30/2013 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.2 mi |
41:06 |
12:56 |
|
| 7/27/2013 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
47:10 |
15:05 |
|
| 7/24/2013 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
38:11 |
12:17 |
|
| 7/22/2013 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
42:17 |
13:39 |
|
| 8/2/2012 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
37:16 |
12:02 |
|
| 8/1/2012 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
36:34 |
11:58 |
|
| 7/31/2012 |
Run |
Randall Rd, Shoreham, NY |
Easy |
3.1 mi |
36:46 |
11:54 |
|
|