Run: Strides Previous Next

10/28/2008

6:06 PM

1 mi

8:57

8:42 mi

Health

178 lb
162 bpm
175 bpm
581

Weather

37 F

Ratings

7 / 10
5 / 10
  • Map

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Notes

10x100 strides. Recoveries up to 40 seconds. Work sessions about 22-23.

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