| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
 |
| 1/10/2008 |
Swim |
pool |
Swim |
2500.0 yd |
|
|
|
| 1/9/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 1/7/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
| 1/4/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 1/3/2008 |
Swim |
pool |
Swim |
3700.0 yd |
|
|
|
| 1/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 12/27/2007 |
Swim |
pool |
Swim |
3000.0 yd |
50:45 |
29:47 |
|
| 12/26/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/24/2007 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
| 12/21/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/20/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 12/17/2007 |
Swim |
pool |
Swim |
3200.0 yd |
|
|
|
| 12/4/2007 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 11/30/2007 |
Swim |
pool |
Swim |
200.0 yd |
|
|
|
| 11/26/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 11/25/2007 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 11/23/2007 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 11/21/2007 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
| 11/19/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
| 11/17/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/16/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/14/2007 |
Swim |
pool |
Swim |
2100.0 yd |
|
|
|
| 11/12/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
|