5/9/2017
11:09 AM
5 mi
39:12.71
7:49 mi
ASICS Gel-Contend 3 (DrkGr/Slvr/TruRd)
Initializing charts...
Mostly even and hovered around an easy 8:15 for the majority of each mile but decided I would give a little gas for the last .25 of each (almost like an extended stride) to open things up a little. Felt good.
Gas is good, when used appropriately.
5/9/2017 at 8:33 PM