Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/28/2017 |
Run |
Group Run |
Long |
10.0 mi |
1:23:12 |
8:18 |
|
1/21/2018 |
Run |
Group Run |
Long |
16.5 mi |
2:16:50 |
8:19 |
|
9/8/2020 |
Run |
Group Run |
Easy |
5.1 mi |
45:08 |
8:47 |
|
9/15/2020 |
Run |
Group Run |
Easy |
6.0 mi |
54:50 |
9:08 |
|
3/16/2021 |
Run |
Group Run |
Easy |
3.2 mi |
28:08 |
8:55 |
|
5/18/2021 |
Run |
Group Run |
Easy |
4.8 mi |
42:35 |
8:51 |
|
6/22/2021 |
Run |
Group Run |
Easy |
5.7 mi |
48:55 |
8:34 |
|
7/13/2021 |
Run |
Group Run |
Easy |
5.0 mi |
43:36 |
8:42 |
|
9/7/2021 |
Run |
Group Run |
Easy |
5.0 mi |
42:42 |
8:31 |
|
9/14/2021 |
Run |
Group Run |
Easy |
5.0 mi |
43:43 |
8:43 |
|
9/21/2021 |
Run |
Group Run |
Easy |
6.0 mi |
54:46 |
9:06 |
|
9/28/2021 |
Run |
Group Run |
Easy |
5.0 mi |
42:05 |
8:24 |
|
10/19/2021 |
Run |
Group Run |
Easy |
3.1 mi |
29:40 |
9:38 |
|
5/24/2022 |
Run |
Group Run |
Easy |
4.5 mi |
38:29 |
8:34 |
|
6/21/2022 |
Run |
Group Run |
Easy |
5.7 mi |
47:54 |
8:21 |
|
6/28/2022 |
Run |
Group Run |
Medium Effort |
5.1 mi |
41:13 |
8:03 |
|
8/16/2022 |
Run |
Group Run |
Easy |
5.0 mi |
44:09 |
8:49 |
|
9/20/2022 |
Run |
Group Run |
Easy |
6.0 mi |
49:56 |
8:18 |
|
9/27/2022 |
Run |
Group Run |
Easy |
5.0 mi |
45:17 |
9:03 |
|
2/21/2023 |
Run |
Group Run |
Easy |
4.6 mi |
42:01 |
9:06 |
|
3/21/2023 |
Run |
Group Run |
Easy |
4.6 mi |
42:01 |
9:06 |
|
4/4/2023 |
Run |
Group Run |
Easy |
5.1 mi |
45:40 |
8:55 |
|
4/18/2023 |
Run |
Group Run |
Easy |
5.1 mi |
45:00 |
8:49 |
|
4/25/2023 |
Run |
Group Run |
Easy |
5.3 mi |
46:16 |
8:48 |
|
7/11/2023 |
Run |
Group Run |
Easy |
5.2 mi |
45:13 |
8:47 |
|
4/9/2024 |
Run |
Group Run |
Easy |
4.9 mi |
42:51 |
8:51 |
|
4/16/2024 |
Run |
Group Run |
Easy |
4.0 mi |
36:38 |
9:09 |
|
4/23/2024 |
Run |
Group Run |
Easy |
5.2 mi |
44:49 |
8:43 |
|
4/30/2024 |
Run |
Group Run |
Easy |
5.1 mi |
44:44 |
8:49 |
|
|