| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2012 |
Run |
Emery/School St stop sign |
Medium Effort |
5.0 mi |
40:46 |
8:07 |
 |
| 10/22/2012 |
Run |
Emery/School St stop sign |
Easy |
5.1 mi |
46:01 |
9:06 |
|
| 10/21/2012 |
Run |
Emery/School St stop sign |
Medium Effort |
5.0 mi |
42:00 |
8:20 |
|
| 10/9/2012 |
Run |
Emery/School St stop sign |
Strength |
5.1 mi |
41:58 |
8:18 |
|
| 9/24/2012 |
Run |
Emery/School St stop sign |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 8/20/2012 |
Run |
Emery/School St stop sign |
Recovery |
5.1 mi |
45:38 |
9:02 |
|
| 8/13/2012 |
Run |
Emery/School St stop sign |
Recovery |
5.1 mi |
45:35 |
9:01 |
|