| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/5/2022 |
Run |
Harry Howes |
Medium Effort |
7.0 mi |
56:34 |
8:04 |
 |
| 11/28/2022 |
Run |
Harry Howes |
Medium Effort |
7.0 mi |
58:23 |
8:20 |
|
| 9/26/2022 |
Run |
Harry Howes |
Medium Effort |
7.0 mi |
59:16 |
8:27 |
|
| 4/21/2022 |
Run |
Harry Howes |
Easy |
6.1 mi |
51:22 |
8:29 |
|
| 1/6/2022 |
Run |
Harry Howes |
Easy |
6.1 mi |
52:40 |
8:42 |
|
| 3/17/2022 |
Run |
Harry Howes |
Easy |
6.1 mi |
49:49 |
8:15 |
|
| 2/17/2022 |
Run |
Harry Howes |
Easy |
6.1 mi |
52:29 |
8:41 |
|
| 10/28/2021 |
Run |
Harry Howes |
Easy |
6.1 mi |
51:56 |
8:36 |
|
| 3/1/2022 |
Run |
Harry Howes |
Easy |
6.0 mi |
50:21 |
8:21 |
|
| 11/29/2021 |
Run |
Harry Howes |
Easy |
6.0 mi |
52:33 |
8:42 |
|
| 11/8/2021 |
Run |
Harry Howes |
Easy |
6.0 mi |
50:55 |
8:26 |
|
| 4/5/2022 |
Run |
Harry Howes |
Easy |
6.0 mi |
53:50 |
8:56 |
|
| 11/22/2021 |
Run |
Harry Howes |
Easy |
6.0 mi |
52:06 |
8:39 |
|
| 12/17/2021 |
Run |
Harry Howes |
Medium Effort |
6.0 mi |
49:57 |
8:18 |
|
| 11/15/2021 |
Run |
Harry Howes |
Easy |
6.0 mi |
51:25 |
8:33 |
|
|