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Run: Easy Previous Next

8/24/2010

Date

5 mi

Distance

43:30

Duration

8:42 mi

Pace

Equipment

Nike Free 3.0 v.2 (Black)

Health

Weight175 lb

kilojoules2771

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursetreadmill

Notes

Easy run. From 6.5mph to 8.5mph.

Comments