Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/3/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:45 |
8:32 |
|
5/4/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:25 |
8:49 |
|
5/5/2010 |
Run |
5K Race |
Race |
3.1 mi |
24:22 |
7:52 |
|
5/6/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:15 |
8:45 |
|
5/7/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:30 |
8:25 |
|
5/8/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:16 |
8:21 |
|
5/9/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
28:42 |
8:42 |
|
5/10/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:11:11 |
9:15 |
|
5/11/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:48 |
8:33 |
|
5/12/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:53 |
8:37 |
|
5/13/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:21 |
9:09 |
|
5/14/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:48 |
8:36 |
|
5/15/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:13 |
9:00 |
|
5/16/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:40 |
8:40 |
|
5/17/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
27:05 |
8:13 |
|
5/18/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:02 |
8:59 |
|
5/19/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:49 |
8:34 |
|
5/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:02 |
8:25 |
|
5/21/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:20:34 |
9:10 |
|
5/22/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:14 |
8:44 |
|
5/23/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
49:59 |
9:06 |
|
5/24/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:23:34 |
9:30 |
|
5/25/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:39 |
9:03 |
|
5/26/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:49 |
8:58 |
|
5/27/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
28:18 |
8:35 |
|
5/28/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:10 |
8:20 |
|
6/1/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:33 |
8:26 |
|
6/2/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:01:39 |
9:21 |
|
6/3/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
8:59 |
8:10 |
|
6/4/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
39:48 |
9:03 |
|
6/5/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:40 |
8:57 |
|
6/6/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:18 |
8:28 |
|
6/7/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:20 |
8:41 |
|
6/8/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:09 |
8:15 |
|
6/9/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:41 |
8:57 |
|
6/10/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:15:43 |
8:37 |
|
6/11/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
52:22 |
9:32 |
|
6/12/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
17:47 |
8:05 |
|
6/13/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:06 |
8:17 |
|
6/14/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:12:01 |
9:22 |
|
6/15/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:50 |
9:05 |
|
6/16/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:21:44 |
9:18 |
|
6/17/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
6/18/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:08 |
8:59 |
|
6/19/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:52 |
8:45 |
|
6/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:29 |
8:45 |
|
6/21/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
41:31 |
9:27 |
|
6/22/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
6/23/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:38 |
8:47 |
|
6/24/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:43 |
8:35 |
|
6/25/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:18 |
8:29 |
|
6/27/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:16 |
8:19 |
|
6/29/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
46:03 |
8:23 |
|
6/30/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:21 |
8:21 |
|
7/8/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:12 |
8:44 |
|
7/24/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:29 |
8:52 |
|
7/26/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
30:51 |
9:21 |
|
9/8/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:35 |
8:43 |
|
9/9/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:38 |
8:46 |
|
9/10/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:22 |
8:31 |
|
10/19/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:52 |
8:59 |
|
10/20/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
20:11 |
9:11 |
|
10/21/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:49 |
9:01 |
|
10/23/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
20:12 |
9:11 |
|
10/25/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:33 |
8:54 |
|
10/26/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:43 |
8:58 |
|
10/27/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:43 |
8:31 |
|
10/28/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
29:28 |
8:56 |
|
10/31/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
29:06 |
8:50 |
|
11/1/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
29:23 |
8:55 |
|
11/3/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:59 |
9:05 |
|
11/4/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:26 |
8:35 |
|
11/9/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
10:11 |
9:16 |
|
11/10/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:29 |
8:52 |
|
11/11/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:44 |
8:51 |
|
11/14/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:13 |
8:23 |
|
11/15/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:36 |
8:28 |
|
11/16/2010 |
Run |
Garmin |
Easy |
1.1 mi |
8:59 |
8:24 |
|
11/20/2010 |
Run |
Garmin |
Easy |
2.4 mi |
20:22 |
8:27 |
|
12/6/2010 |
Run |
Garmin |
Easy |
1.1 mi |
9:40 |
9:02 |
|
12/22/2010 |
Run |
Garmin |
Easy |
1.1 mi |
9:41 |
9:03 |
|
12/23/2010 |
Run |
Garmin |
Easy |
2.4 mi |
22:12 |
9:16 |
|
1/3/2011 |
Run |
|
Default |
1.1 mi |
9:42 |
9:04 |
|
2/12/2011 |
Run |
|
Default |
1.1 mi |
9:37 |
8:55 |
|
2/14/2011 |
Run |
|
Default |
1.1 mi |
9:37 |
8:55 |
|
2/19/2011 |
Run |
|
Default |
2.1 mi |
20:00 |
9:21 |
|
10/2/2011 |
Run |
|
Default |
1.1 mi |
9:55 |
9:21 |
|
10/22/2011 |
Run |
|
Default |
1.1 mi |
9:54 |
9:16 |
|
1/6/2012 |
Run |
The Loop 1.1 Miles |
Default |
1.1 mi |
10:30 |
9:33 |
|
1/7/2012 |
Run |
|
Default |
1.1 mi |
9:55 |
9:06 |
|
3/19/2013 |
Run |
|
Default |
1.1 mi |
10:28 |
9:47 |
|
4/3/2013 |
Run |
|
Default |
1.0 mi |
10:38 |
10:39 |
|
4/6/2013 |
Run |
|
Default |
0.9 mi |
9:07 |
10:02 |
|
4/6/2013 |
Run |
|
Default |
0.9 mi |
9:11 |
10:48 |
|
4/8/2013 |
Run |
|
Default |
1.3 mi |
18:22:34 |
13:42:49 |
|
4/9/2013 |
Run |
|
Default |
1.1 mi |
10:08 |
9:29 |
|
4/11/2013 |
Run |
|
Default |
1.1 mi |
10:09 |
9:24 |
|
4/14/2013 |
Run |
|
Default |
1.0 mi |
9:50 |
10:08 |
|
4/21/2013 |
Run |
|
Default |
0.2 mi |
0:55 |
6:09 |
|
4/21/2013 |
Run |
|
Default |
0.5 mi |
4:01 |
8:12 |
|
|