Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/9/2014 |
Run |
Gym |
Default |
8.1 mi |
1:17:46 |
9:34 |
|
6/17/2014 |
Run |
Gym |
Default |
7.1 mi |
1:02:48 |
8:54 |
|
6/12/2014 |
Run |
Gym |
Default |
7.0 mi |
1:02:19 |
8:52 |
|
4/23/2014 |
Run |
Gym |
Default |
7.1 mi |
1:04:11 |
9:01 |
|
4/2/2014 |
Run |
Gym |
Default |
7.1 mi |
1:02:04 |
8:44 |
|
3/27/2014 |
Run |
Gym |
Default |
5.0 mi |
44:40 |
8:52 |
|
3/25/2014 |
Run |
Gym |
Default |
7.0 mi |
1:03:16 |
9:02 |
|
3/18/2014 |
Run |
Gym |
Default |
7.0 mi |
1:03:25 |
9:01 |
|
2/24/2014 |
Run |
Gym |
Default |
7.0 mi |
1:01:38 |
8:48 |
|
2/12/2014 |
Run |
Gym |
Default |
6.1 mi |
57:48 |
9:26 |
|
2/10/2014 |
Run |
Gym |
Default |
6.0 mi |
54:08 |
8:59 |
|
2/7/2014 |
Run |
Gym |
Default |
7.2 mi |
1:02:09 |
8:38 |
|
2/5/2014 |
Run |
Gym |
Default |
9.0 mi |
1:12:27 |
8:02 |
|
2/3/2014 |
Run |
Gym |
Default |
7.5 mi |
1:02:08 |
8:17 |
|
1/28/2014 |
Run |
Gym |
Default |
6.4 mi |
59:55 |
9:24 |
|
1/23/2014 |
Run |
Gym |
Default |
8.4 mi |
1:09:58 |
8:20 |
|
1/16/2014 |
Run |
Gym |
Default |
8.1 mi |
1:11:35 |
8:52 |
|
1/13/2014 |
Run |
Gym |
Default |
8.1 mi |
1:09:59 |
8:40 |
|
1/10/2014 |
Run |
Gym |
Default |
8.2 mi |
1:09:11 |
8:24 |
|
1/9/2014 |
Run |
Gym |
Default |
8.5 mi |
1:14:19 |
8:44 |
|
1/7/2014 |
Run |
Gym |
Default |
8.1 mi |
1:14:50 |
9:13 |
|
1/6/2014 |
Run |
Gym |
Default |
7.2 mi |
1:00:05 |
8:20 |
|
1/2/2014 |
Run |
Gym |
Default |
7.0 mi |
1:02:13 |
8:51 |
|
12/30/2013 |
Run |
Gym |
Default |
7.1 mi |
1:02:11 |
8:45 |
|
12/26/2013 |
Run |
Gym |
Easy |
8.0 mi |
1:12:45 |
9:06 |
|
12/23/2013 |
Run |
Gym |
Easy |
7.0 mi |
1:01:25 |
8:47 |
|
12/19/2013 |
Run |
Gym |
Easy |
10.0 mi |
1:35:07 |
9:31 |
|
12/18/2013 |
Run |
Gym |
Easy |
5.0 mi |
48:30 |
9:42 |
|
12/16/2013 |
Run |
Gym |
Easy |
5.0 mi |
45:20 |
9:04 |
|
12/13/2013 |
Run |
Gym |
Easy |
5.0 mi |
46:05 |
9:13 |
|
12/12/2013 |
Run |
Gym |
Easy |
10.0 mi |
1:34:05 |
9:25 |
|
12/11/2013 |
Run |
Gym |
Easy |
7.0 mi |
1:04:10 |
9:10 |
|
12/9/2013 |
Run |
Gym |
Easy |
7.0 mi |
1:04:10 |
9:10 |
|
12/6/2013 |
Run |
Gym |
Easy |
6.5 mi |
59:50 |
9:13 |
|
12/5/2013 |
Run |
Gym |
Easy |
6.5 mi |
59:55 |
9:14 |
|
12/4/2013 |
Run |
Gym |
Easy |
6.5 mi |
59:50 |
9:13 |
|
12/3/2013 |
Run |
Gym |
Easy |
7.0 mi |
1:03:40 |
9:06 |
|
11/27/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:01:25 |
9:27 |
|
11/26/2013 |
Run |
Gym |
Easy |
6.6 mi |
1:01:40 |
9:21 |
|
11/25/2013 |
Run |
Gym |
Easy |
6.6 mi |
1:00:40 |
9:12 |
|
11/22/2013 |
Run |
Gym |
Easy |
4.5 mi |
43:40 |
9:43 |
|
11/21/2013 |
Run |
Gym |
Easy |
6.6 mi |
1:01:30 |
9:20 |
|
11/19/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
11/18/2013 |
Run |
Gym |
Easy |
6.5 mi |
59:20 |
9:08 |
|
11/13/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:01:48 |
9:31 |
|
11/12/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:02:08 |
9:34 |
|
11/11/2013 |
Run |
Gym |
Easy |
6.5 mi |
59:47 |
9:12 |
|
11/8/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:01:55 |
9:32 |
|
11/7/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
11/5/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:01:50 |
9:31 |
|
11/4/2013 |
Run |
Gym |
Easy |
6.5 mi |
1:00:25 |
9:18 |
|
10/29/2013 |
Run |
Gym |
Easy |
6.3 mi |
57:35 |
9:13 |
|
6/20/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
6/13/2013 |
Run |
Gym |
Easy |
6.2 mi |
1:02:00 |
10:00 |
|
6/7/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
6/6/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
6/4/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
6/3/2013 |
Run |
Gym |
Easy |
6.2 mi |
1:02:00 |
10:00 |
|
5/31/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/30/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
5/28/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/24/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/24/2013 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
5/23/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/21/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/20/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/16/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
5/15/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/13/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/10/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/8/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/7/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
5/6/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/2/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
4/30/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/29/2013 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
4/26/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/25/2013 |
Run |
Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/24/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
4/22/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
4/18/2013 |
Run |
Gym |
Easy |
3.5 mi |
36:00 |
10:18 |
|
4/17/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/16/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/15/2013 |
Run |
Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/11/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/10/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/9/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/8/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|