Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2014 Run
Gym
Default 8.1 mi 1:17:46 9:34
6/17/2014 Run
Gym
Default 7.1 mi 1:02:48 8:54
6/12/2014 Run
Gym
Default 7.0 mi 1:02:19 8:52
4/23/2014 Run
Gym
Default 7.1 mi 1:04:11 9:01
4/2/2014 Run
Gym
Default 7.1 mi 1:02:04 8:44
3/27/2014 Run
Gym
Default 5.0 mi 44:40 8:52
3/25/2014 Run
Gym
Default 7.0 mi 1:03:16 9:02
3/18/2014 Run
Gym
Default 7.0 mi 1:03:25 9:01
2/24/2014 Run
Gym
Default 7.0 mi 1:01:38 8:48
2/12/2014 Run
Gym
Default 6.1 mi 57:48 9:26
2/10/2014 Run
Gym
Default 6.0 mi 54:08 8:59
2/7/2014 Run
Gym
Default 7.2 mi 1:02:09 8:38
2/5/2014 Run
Gym
Default 9.0 mi 1:12:27 8:02
2/3/2014 Run
Gym
Default 7.5 mi 1:02:08 8:17
1/28/2014 Run
Gym
Default 6.4 mi 59:55 9:24
1/23/2014 Run
Gym
Default 8.4 mi 1:09:58 8:20
1/16/2014 Run
Gym
Default 8.1 mi 1:11:35 8:52
1/13/2014 Run
Gym
Default 8.1 mi 1:09:59 8:40
1/10/2014 Run
Gym
Default 8.2 mi 1:09:11 8:24
1/9/2014 Run
Gym
Default 8.5 mi 1:14:19 8:44
1/7/2014 Run
Gym
Default 8.1 mi 1:14:50 9:13
1/6/2014 Run
Gym
Default 7.2 mi 1:00:05 8:20
1/2/2014 Run
Gym
Default 7.0 mi 1:02:13 8:51
12/30/2013 Run
Gym
Default 7.1 mi 1:02:11 8:45
12/26/2013 Run
Gym
Easy 8.0 mi 1:12:45 9:06
12/23/2013 Run
Gym
Easy 7.0 mi 1:01:25 8:47
12/19/2013 Run
Gym
Easy 10.0 mi 1:35:07 9:31
12/18/2013 Run
Gym
Easy 5.0 mi 48:30 9:42
12/16/2013 Run
Gym
Easy 5.0 mi 45:20 9:04
12/13/2013 Run
Gym
Easy 5.0 mi 46:05 9:13
12/12/2013 Run
Gym
Easy 10.0 mi 1:34:05 9:25
12/11/2013 Run
Gym
Easy 7.0 mi 1:04:10 9:10
12/9/2013 Run
Gym
Easy 7.0 mi 1:04:10 9:10
12/6/2013 Run
Gym
Easy 6.5 mi 59:50 9:13
12/5/2013 Run
Gym
Easy 6.5 mi 59:55 9:14
12/4/2013 Run
Gym
Easy 6.5 mi 59:50 9:13
12/3/2013 Run
Gym
Easy 7.0 mi 1:03:40 9:06
11/27/2013 Run
Gym
Easy 6.5 mi 1:01:25 9:27
11/26/2013 Run
Gym
Easy 6.6 mi 1:01:40 9:21
11/25/2013 Run
Gym
Easy 6.6 mi 1:00:40 9:12
11/22/2013 Run
Gym
Easy 4.5 mi 43:40 9:43
11/21/2013 Run
Gym
Easy 6.6 mi 1:01:30 9:20
11/19/2013 Run
Gym
Easy 6.5 mi 1:00:00 9:14
11/18/2013 Run
Gym
Easy 6.5 mi 59:20 9:08
11/13/2013 Run
Gym
Easy 6.5 mi 1:01:48 9:31
11/12/2013 Run
Gym
Easy 6.5 mi 1:02:08 9:34
11/11/2013 Run
Gym
Easy 6.5 mi 59:47 9:12
11/8/2013 Run
Gym
Easy 6.5 mi 1:01:55 9:32
11/7/2013 Run
Gym
Easy 6.5 mi 1:00:00 9:14
11/5/2013 Run
Gym
Easy 6.5 mi 1:01:50 9:31
11/4/2013 Run
Gym
Easy 6.5 mi 1:00:25 9:18
10/29/2013 Run
Gym
Easy 6.3 mi 57:35 9:13
6/20/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
6/13/2013 Run
Gym
Easy 6.2 mi 1:02:00 10:00
6/7/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
6/6/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
6/4/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
6/3/2013 Run
Gym
Easy 6.2 mi 1:02:00 10:00
5/31/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/30/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
5/28/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/24/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
5/24/2013 Run
Gym
Easy 2.0 mi 20:00 10:00
5/23/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/21/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
5/20/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/16/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
5/15/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/13/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/10/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/8/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/7/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
5/6/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/2/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
4/30/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/29/2013 Run
Gym
Easy 2.0 mi 20:00 10:00
4/26/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/25/2013 Run
Gym
Easy 4.0 mi 40:00 10:00
4/24/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
4/22/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
4/18/2013 Run
Gym
Easy 3.5 mi 36:00 10:18
4/17/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/16/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/15/2013 Run
Gym
Easy 4.0 mi 40:00 10:00
4/11/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/10/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/9/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/8/2013 Run
Gym
Easy 3.0 mi 30:00 10:00