Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/1/2014 Run
Bay Trail
Default 1.4 mi 13:53 10:00
9/1/2014 Run
Bay Trail
Default 3.4 mi 32:27 9:38
9/1/2014 Run
Bay Trail
Default 3.4 mi 37:53 11:03
8/16/2013 Run
Bay Trail
Easy 4.3 mi 40:50 9:30
8/11/2013 Run
Bay Trail
Easy 4.3 mi 41:05 9:34
8/9/2013 Run
Bay Trail
Easy 4.3 mi 42:20 9:51
8/7/2013 Run
Bay Trail
Easy 4.3 mi 42:40 9:56
6/24/2014 Run
Bay Trail
Default 4.6 mi 43:12 9:28
11/22/2013 Run
Gym
Easy 4.5 mi 43:40 9:43
6/22/2014 Run
Bay Trail
Default 4.5 mi 45:00 10:00
12/8/2013 Run
Bay Trail
Default 5.1 mi 45:11 8:50
12/16/2013 Run
Gym
Easy 5.0 mi 45:20 9:04
12/13/2013 Run
Gym
Easy 5.0 mi 46:05 9:13
8/14/2013 Run
Bay Trail
Easy 5.6 mi 54:40 9:46
10/29/2013 Run
Gym
Easy 6.3 mi 57:35 9:13
11/18/2013 Run
Gym
Easy 6.5 mi 59:20 9:08
11/11/2013 Run
Gym
Easy 6.5 mi 59:47 9:12
11/7/2013 Run
Gym
Easy 6.5 mi 1:00:00 9:14
11/19/2013 Run
Gym
Easy 6.5 mi 1:00:00 9:14
12/25/2014 Run
Bay Trail
Default 4.2 mi 1:00:00 14:18
9/6/2014 Run
Bay Trail
Default 6.8 mi 1:00:12 8:55
11/4/2013 Run
Gym
Easy 6.5 mi 1:00:25 9:18
11/25/2013 Run
Gym
Easy 6.6 mi 1:00:40 9:12
8/23/2013 Run
Bay Trail
Easy 6.5 mi 1:01:13 9:26
12/23/2013 Run
Gym
Easy 7.0 mi 1:01:25 8:47
11/21/2013 Run
Gym
Easy 6.6 mi 1:01:30 9:20
11/26/2013 Run
Gym
Easy 6.6 mi 1:01:40 9:21
11/13/2013 Run
Gym
Easy 6.5 mi 1:01:48 9:31
11/5/2013 Run
Gym
Easy 6.5 mi 1:01:50 9:31
11/8/2013 Run
Gym
Easy 6.5 mi 1:01:55 9:32
2/3/2014 Run
Gym
Default 7.5 mi 1:02:08 8:17
11/12/2013 Run
Gym
Easy 6.5 mi 1:02:08 9:34
6/21/2014 Run
Bay Trail
Default 6.5 mi 1:02:18 9:34
4/4/2016 Run
Bay Trail
Default 5.4 mi 1:02:43 11:41
4/2/2016 Run
Palomares Hills
Default 5.2 mi 1:02:54 12:12
4/8/2016 Run
Bay Trail
Default 5.9 mi 1:02:54 10:42
3/28/2016 Run
Bay Trail
Default 5.4 mi 1:03:02 11:43
8/20/2013 Run
Bay Trail
Easy 6.5 mi 1:03:30 9:47
8/31/2013 Run
Bay Trail
Easy 6.5 mi 1:03:30 9:47
8/27/2013 Run
Bay Trail
Easy 6.5 mi 1:03:36 9:48
12/3/2013 Run
Gym
Easy 7.0 mi 1:03:40 9:06
9/3/2014 Run
Bay Trail
Default 6.8 mi 1:03:46 9:27
5/6/2014 Run
Bay Trail
Default 7.1 mi 1:04:04 9:06
9/13/2014 Run
Bay Trail
Default 6.7 mi 1:04:09 9:32
9/4/2013 Run
Bay Trail
Easy 6.5 mi 1:04:15 9:54
8/25/2013 Run
Bay Trail
Easy 6.5 mi 1:04:20 9:54
3/24/2016 Run
Bay Trail
Default 5.4 mi 1:04:28 11:54
5/9/2014 Run
Bay Trail
Default 7.3 mi 1:04:46 8:50
5/25/2016 Run
Bay Trail
Default 6.1 mi 1:07:20 11:03
4/11/2014 Run
Bay Trail
Default 8.0 mi 1:07:34 8:25
6/8/2014 Run
Bay Trail
Default 7.2 mi 1:09:04 9:39
4/14/2014 Run
Bay Trail
Default 8.0 mi 1:09:38 8:41
3/19/2014 Run
Bay Trail
Default 8.0 mi 1:10:56 8:52
5/2/2014 Run
Bay Trail
Default 8.1 mi 1:11:12 8:47
6/11/2014 Run
Bay Trail
Default 8.1 mi 1:11:13 8:49
4/6/2016 Run
Bay Trail
Default 5.6 mi 1:11:19 12:42
5/26/2014 Run
Bay Trail
Default 8.1 mi 1:12:06 8:55
7/13/2014 Run
Bay Trail
Default 8.2 mi 1:12:22 8:53
2/5/2014 Run
Gym
Default 9.0 mi 1:12:27 8:02
6/1/2014 Run
Bay Trail
Default 8.1 mi 1:12:34 8:57
6/27/2014 Run
Bay Trail
Default 8.1 mi 1:13:04 9:01
7/26/2014 Run
Bay Trail
Default 8.2 mi 1:13:16 8:59
1/9/2014 Run
Gym
Default 8.5 mi 1:14:19 8:44
12/25/2013 Run
Bay Trail
Default 8.1 mi 1:14:37 9:15
1/7/2014 Run
Gym
Default 8.1 mi 1:14:50 9:13
5/31/2014 Run
Bay Trail
Default 8.1 mi 1:15:07 9:20
6/7/2014 Run
Bay Trail
Default 8.1 mi 1:15:11 9:16
5/20/2014 Run
Bay Trail
Default 8.1 mi 1:15:37 9:21
5/18/2014 Run
Bay Trail
Default 8.2 mi 1:15:41 9:16
8/16/2014 Run
Bay Trail
Default 8.1 mi 1:15:42 9:24
6/1/2016 Run
Bay Trail
Default 7.0 mi 1:16:00 10:52
7/6/2014 Run
Bay Trail
Default 8.4 mi 1:16:19 9:03
7/19/2014 Run
Bay Trail
Default 8.3 mi 1:16:28 9:13
4/29/2014 Run
Bay Trail
Default 8.1 mi 1:17:15 9:35
12/27/2013 Run
Bay Trail
Default 9.3 mi 1:27:36 9:29
12/12/2013 Run
Gym
Easy 10.0 mi 1:34:05 9:25
12/22/2014 Run
Bay Trail
Default 5.2 mi 2:30:09 29:06