Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
12/13/2007 Run
E Rsvl Pkwy
Hill 3.6 mi 45:00 12:26
12/12/2007 Run
E Rsvl Pkwy
Hill 3.6 mi 50:00 13:49
12/11/2007 Run
E Rsvl Pkwy
Hill 3.6 mi 45:00 12:26
12/10/2007 Run
gym treadmill
Easy 2.5 mi 29:00 11:36
12/8/2007 Run
home treadmill
Easy 2.2 mi 25:00 11:22
12/6/2007 Run
E Rsvl Pkwy
Hill 3.6 mi 45:00 12:26
12/5/2007 Run
gym treadmill
Easy 2.5 mi 30:00 12:00
12/4/2007 Run
E Rsvl Pkwy
Walk 3.6 mi 1:00:00 16:35