| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2008 |
Run |
E Rsvl Pkwy |
Hill |
4.0 mi |
44:29 |
11:08 |
 |
| 5/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:47 |
11:22 |
|
| 5/24/2008 |
Run |
Lake loop |
Long |
10.0 mi |
1:57:54 |
11:48 |
|
| 5/26/2008 |
Run |
E Rsvl Pkwy |
Easy |
3.6 mi |
38:21 |
10:36 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
2.3 mi |
24:44 |
11:00 |
|
| 5/27/2008 |
Run |
To Safeway and home |
Tempo |
3.0 mi |
31:13 |
10:17 |
|
| 6/8/2008 |
Run |
Nike Womens Fitness Festival 5k |
Race |
5.0 km |
29:00 |
9:21 |
|
| 6/8/2008 |
Run |
Nike Womens Fitness Festival 5k |
Easy |
3.1 mi |
49:00 |
15:49 |
|