Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/30/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
39:25 |
9:52 |
![](/images/view.gif) |
5/28/2017 |
Run |
Concord House |
Easy |
6.3 mi |
1:02:27 |
9:57 |
![](/images/view.gif) |
5/26/2017 |
Run |
Concord House |
Easy |
5.1 mi |
51:30 |
10:04 |
![](/images/view.gif) |
5/25/2017 |
Run |
Concord House |
Easy |
5.1 mi |
51:27 |
10:05 |
![](/images/view.gif) |
5/23/2017 |
Run |
Concord House |
Easy |
5.1 mi |
50:33 |
9:55 |
![](/images/view.gif) |
5/21/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
48:34 |
9:40 |
![](/images/view.gif) |
5/19/2017 |
Run |
Green Valley Lake |
Easy |
3.3 mi |
35:13 |
10:39 |
![](/images/view.gif) |
5/17/2017 |
Run |
Concord House |
Easy |
5.0 mi |
49:53 |
9:57 |
![](/images/view.gif) |
5/16/2017 |
Run |
Concord House |
Easy |
4.1 mi |
41:42 |
10:05 |
![](/images/view.gif) |
5/15/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
38:50 |
9:41 |
![](/images/view.gif) |
5/12/2017 |
Run |
Concord House |
Easy |
4.2 mi |
41:55 |
10:05 |
![](/images/view.gif) |
5/11/2017 |
Run |
Concord House |
Easy |
4.1 mi |
39:50 |
9:45 |
![](/images/view.gif) |
5/10/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
38:01 |
9:31 |
![](/images/view.gif) |
5/9/2017 |
Run |
Concord House |
Easy |
4.2 mi |
41:21 |
9:57 |
![](/images/view.gif) |
5/6/2017 |
Run |
Green Valley Lake |
Easy |
3.3 mi |
34:10 |
10:20 |
![](/images/view.gif) |
5/4/2017 |
Run |
Concord House |
Easy |
4.1 mi |
41:38 |
10:05 |
![](/images/view.gif) |
5/2/2017 |
Run |
Concord House |
Easy |
4.1 mi |
41:19 |
10:01 |
![](/images/view.gif) |
5/1/2017 |
Run |
Concord House |
Easy |
4.1 mi |
41:37 |
10:05 |
![](/images/view.gif) |
4/29/2017 |
Run |
Concord House |
Easy |
3.1 mi |
30:32 |
9:57 |
![](/images/view.gif) |
4/28/2017 |
Run |
Concord House |
Easy |
3.0 mi |
30:14 |
10:03 |
![](/images/view.gif) |
4/26/2017 |
Run |
Concord House |
Easy |
3.1 mi |
30:19 |
9:49 |
![](/images/view.gif) |
4/25/2017 |
Run |
Concord House |
Easy |
2.0 mi |
20:16 |
9:56 |
![](/images/view.gif) |
4/23/2017 |
Run |
Concord House |
Easy |
2.0 mi |
20:18 |
10:00 |
![](/images/view.gif) |
4/1/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:58 |
10:00 |
![](/images/view.gif) |
3/28/2017 |
Run |
Concord House |
Easy |
4.2 mi |
40:16 |
9:43 |
![](/images/view.gif) |
3/26/2017 |
Run |
Concord House |
Easy |
4.2 mi |
39:12 |
9:27 |
![](/images/view.gif) |
3/25/2017 |
Run |
Concord House |
Easy |
4.1 mi |
39:00 |
9:31 |
![](/images/view.gif) |
3/21/2017 |
Run |
San Ramon - Iron Horse Trail |
Easy |
4.1 mi |
39:31 |
9:42 |
![](/images/view.gif) |
3/17/2017 |
Run |
Concord House |
Easy |
4.2 mi |
41:17 |
9:56 |
![](/images/view.gif) |
3/15/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
38:33 |
9:37 |
![](/images/view.gif) |
3/12/2017 |
Run |
Concord House |
Easy |
4.2 mi |
40:00 |
9:39 |
![](/images/view.gif) |
3/11/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:15 |
9:50 |
![](/images/view.gif) |
3/9/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
38:03 |
9:28 |
![](/images/view.gif) |
3/6/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:25 |
9:48 |
![](/images/view.gif) |
3/5/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:26 |
9:55 |
![](/images/view.gif) |
3/2/2017 |
Run |
Concord House |
Easy |
3.0 mi |
29:36 |
9:50 |
![](/images/view.gif) |
2/20/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:48 |
9:59 |
![](/images/view.gif) |
2/19/2017 |
Run |
Concord House |
Easy |
4.0 mi |
38:54 |
9:40 |
![](/images/view.gif) |
2/18/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:29 |
9:54 |
![](/images/view.gif) |
2/14/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
39:14 |
9:47 |
![](/images/view.gif) |
2/12/2017 |
Run |
Concord House |
Easy |
3.0 mi |
29:41 |
9:52 |
![](/images/view.gif) |
2/11/2017 |
Run |
Concord House |
Easy |
3.0 mi |
29:21 |
9:45 |
![](/images/view.gif) |
1/28/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
57:16 |
9:33 |
![](/images/view.gif) |
1/22/2017 |
Run |
Concord House |
Easy |
1.1 mi |
10:57 |
9:52 |
![](/images/view.gif) |
1/20/2017 |
Run |
Concord House |
Easy |
4.1 mi |
39:08 |
9:39 |
![](/images/view.gif) |
1/18/2017 |
Run |
Concord House |
Easy |
6.3 mi |
1:00:00 |
9:34 |
![](/images/view.gif) |
1/16/2017 |
Run |
Concord House |
Easy |
6.3 mi |
59:24 |
9:29 |
![](/images/view.gif) |
1/15/2017 |
Run |
Concord House |
Easy |
6.1 mi |
57:42 |
9:30 |
![](/images/view.gif) |
1/12/2017 |
Run |
Concord House |
Easy |
5.1 mi |
48:58 |
9:39 |
![](/images/view.gif) |
1/8/2017 |
Run |
Concord House |
Easy |
4.2 mi |
39:43 |
9:33 |
![](/images/view.gif) |
1/7/2017 |
Run |
Concord House |
Easy |
4.1 mi |
41:22 |
10:07 |
![](/images/view.gif) |
12/21/2016 |
Run |
Concord House |
Easy |
8.0 mi |
1:17:34 |
9:39 |
![](/images/view.gif) |
12/18/2016 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:28 |
9:30 |
![](/images/view.gif) |
12/17/2016 |
Run |
Concord House |
Easy |
8.0 mi |
1:16:09 |
9:29 |
![](/images/view.gif) |
12/14/2016 |
Run |
Concord House |
Easy |
7.7 mi |
1:14:36 |
9:41 |
![](/images/view.gif) |
12/12/2016 |
Run |
Concord House |
Easy |
8.0 mi |
1:18:39 |
9:47 |
![](/images/view.gif) |
12/11/2016 |
Run |
Concord House |
Easy |
6.0 mi |
56:42 |
9:28 |
![](/images/view.gif) |
12/10/2016 |
Run |
Concord House |
Easy |
6.3 mi |
59:21 |
9:30 |
![](/images/view.gif) |
12/3/2016 |
Run |
Pinole Shores |
Easy |
6.4 mi |
1:01:24 |
9:39 |
![](/images/view.gif) |
12/2/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:00 |
9:22 |
![](/images/view.gif) |
11/29/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:11 |
9:32 |
![](/images/view.gif) |
11/27/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:56 |
9:43 |
![](/images/view.gif) |
11/24/2016 |
Run |
Big Bear Lake |
Easy |
1.0 mi |
10:57 |
10:51 |
![](/images/view.gif) |
11/24/2016 |
Run |
Big Bear Lake |
Easy |
0.6 mi |
5:45 |
10:16 |
![](/images/view.gif) |
11/24/2016 |
Run |
Big Bear Turkey Trot |
Race |
5.7 mi |
51:23 |
9:05 |
![](/images/view.gif) |
11/23/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
![](/images/view.gif) |
11/22/2016 |
Run |
Hampton Inn - Cypress, CA |
Easy |
7.0 mi |
1:10:05 |
10:00 |
![](/images/view.gif) |
11/20/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:16 |
9:32 |
![](/images/view.gif) |
11/19/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:33:44 |
9:23 |
![](/images/view.gif) |
11/18/2016 |
Run |
Green Valley Lake |
Easy |
6.8 mi |
1:12:08 |
10:34 |
![](/images/view.gif) |
11/17/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:21:16 |
10:05 |
![](/images/view.gif) |
11/15/2016 |
Run |
Crown Plaza - Englewood, NJ |
Easy |
8.1 mi |
1:16:34 |
9:30 |
![](/images/view.gif) |
11/13/2016 |
Run |
Crown Plaza - Englewood, NJ |
Easy |
8.1 mi |
1:15:51 |
9:22 |
![](/images/view.gif) |
11/12/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:45 |
9:14 |
![](/images/view.gif) |
11/10/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:01 |
9:23 |
![](/images/view.gif) |
11/9/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:22:56 |
10:15 |
![](/images/view.gif) |
11/8/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:24:09 |
10:25 |
![](/images/view.gif) |
11/6/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:31 |
9:27 |
![](/images/view.gif) |
11/5/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:23:01 |
10:17 |
![](/images/view.gif) |
11/4/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:25:21 |
10:34 |
![](/images/view.gif) |
11/2/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:07 |
9:16 |
![](/images/view.gif) |
11/1/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:13 |
9:32 |
![](/images/view.gif) |
10/31/2016 |
Run |
Green Valley Lake |
Easy |
8.1 mi |
1:24:08 |
10:27 |
![](/images/view.gif) |
10/29/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:38 |
9:20 |
![](/images/view.gif) |
10/28/2016 |
Run |
Treadmill |
Easy |
8.1 mi |
1:15:24 |
9:22 |
![](/images/view.gif) |
10/27/2016 |
Run |
Green Valley Lake |
Easy |
6.9 mi |
1:11:30 |
10:26 |
![](/images/view.gif) |
10/26/2016 |
Run |
Treadmill |
Easy |
8.1 mi |
1:15:45 |
9:25 |
![](/images/view.gif) |
10/25/2016 |
Run |
Green Valley Lake |
Easy |
6.9 mi |
1:12:09 |
10:31 |
![](/images/view.gif) |
10/24/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:18 |
9:31 |
![](/images/view.gif) |
10/21/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:35 |
9:23 |
![](/images/view.gif) |
10/19/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:07 |
9:23 |
![](/images/view.gif) |
10/18/2016 |
Run |
Green Valley Lake |
Easy |
6.9 mi |
1:15:41 |
11:02 |
![](/images/view.gif) |
10/17/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:08 |
9:24 |
![](/images/view.gif) |
10/16/2016 |
Run |
Green Valley Lake |
Easy |
6.9 mi |
1:12:48 |
10:37 |
![](/images/view.gif) |
10/15/2016 |
Run |
Green Valley Lake |
Easy |
6.8 mi |
1:13:01 |
10:41 |
![](/images/view.gif) |
10/14/2016 |
Run |
Green Valley Lake |
Easy |
6.9 mi |
1:13:15 |
10:41 |
![](/images/view.gif) |
10/13/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:38 |
9:23 |
![](/images/view.gif) |
10/11/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:44 |
9:24 |
![](/images/view.gif) |
10/10/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:20 |
9:21 |
![](/images/view.gif) |
10/9/2016 |
Run |
Green Valley Lake |
Easy |
5.8 mi |
1:02:16 |
10:50 |
![](/images/view.gif) |