Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/29/2018 Bike Concord Office Easy 2.5 mi 13:04 5:18 6/4/2018 Bike Concord Office Easy 2.5 mi 13:04 5:19 4/24/2018 Bike Concord Office Easy 2.5 mi 13:05 5:17 8/6/2015 Bike Concord Office Easy 2.3 mi 13:05 5:48 6/4/2018 Bike Concord House Easy 2.4 mi 13:05 5:28 5/21/2018 Bike Concord Office Easy 2.5 mi 13:06 5:17 10/10/2017 Bike Concord Office Easy 2.4 mi 13:06 5:28 9/26/2017 Bike Concord Office Easy 2.5 mi 13:06 5:11 6/19/2018 Bike Concord Office Easy 2.4 mi 13:06 5:23 4/2/2018 Bike Concord House Easy 2.4 mi 13:06 5:29 2/20/2018 Bike Concord Office Easy 2.3 mi 13:06 5:39 9/18/2017 Bike Concord House Easy 2.4 mi 13:07 5:24 5/1/2018 Bike Concord House Easy 2.4 mi 13:07 5:31 8/16/2017 Bike Concord Office Easy 2.4 mi 13:08 5:26 7/25/2018 Bike Concord House Easy 2.4 mi 13:09 5:32 5/8/2018 Bike Concord Office Easy 2.5 mi 13:09 5:20 6/7/2018 Bike Concord House Easy 2.4 mi 13:09 5:31 3/28/2018 Bike Concord Office Easy 2.5 mi 13:09 5:21 11/1/2017 Bike Concord Office Easy 2.5 mi 13:10 5:20 5/1/2018 Bike Concord Office Easy 2.5 mi 13:10 5:20 4/9/2018 Bike Concord Office Easy 2.4 mi 13:10 5:31 12/7/2017 Bike Concord Office Easy 2.5 mi 13:11 5:19 7/31/2017 Bike Concord House Easy 2.6 mi 13:11 5:11 1/17/2018 Bike Concord Office Easy 2.5 mi 13:11 5:20 11/27/2017 Bike Concord Office Easy 2.5 mi 13:11 5:22 2/14/2018 Bike Concord Office Easy 2.5 mi 13:11 5:21 4/2/2018 Bike Concord Office Easy 2.5 mi 13:11 5:20 3/12/2018 Bike Concord Office Easy 2.4 mi 13:12 5:25 9/14/2017 Bike Concord House Easy 2.4 mi 13:12 5:25 6/18/2018 Bike Concord House Easy 2.4 mi 13:12 5:32 12/11/2017 Bike Concord Office Easy 2.5 mi 13:12 5:22 5/22/2018 Bike Concord House Easy 2.4 mi 13:12 5:32 5/10/2018 Bike Concord House Easy 2.4 mi 13:12 5:31 7/20/2017 Bike Concord House Easy 2.6 mi 13:13 5:06 6/20/2018 Bike Concord Office Easy 2.5 mi 13:14 5:23 11/9/2017 Bike Concord Office Easy 2.5 mi 13:14 5:23 11/16/2013 Run Seneca Park, NY Easy 1.4 mi 13:15 9:41 5/31/2018 Bike Concord Office Easy 2.5 mi 13:15 5:21 7/24/2018 Bike Concord House Easy 2.4 mi 13:16 5:32 5/30/2018 Bike Concord House Easy 2.4 mi 13:17 5:33 11/2/2017 Bike Concord Office Easy 2.5 mi 13:17 5:23 7/24/2017 Bike Concord House Easy 2.6 mi 13:17 5:13 9/12/2017 Bike Concord Office Easy 2.5 mi 13:18 5:26 8/31/2017 Bike Concord Office Easy 2.4 mi 13:18 5:32 6/19/2018 Bike Concord House Easy 2.4 mi 13:18 5:33 6/28/2018 Bike Concord House Easy 2.4 mi 13:18 5:36 10/24/2017 Bike Concord Office Easy 2.5 mi 13:19 5:23 4/17/2018 Bike Concord Office Easy 2.5 mi 13:19 5:24 11/17/2017 Bike Concord Office Easy 2.5 mi 13:19 5:25 11/8/2017 Bike Concord Office Easy 2.5 mi 13:19 5:24 5/22/2018 Bike Concord Office Easy 2.5 mi 13:19 5:24 1/16/2018 Bike Concord Office Easy 2.5 mi 13:20 5:23 7/18/2017 Bike Concord Office Easy 2.6 mi 13:20 5:12 6/27/2018 Bike Concord House Easy 2.4 mi 13:21 5:36 2/15/2018 Bike Concord Office Easy 2.5 mi 13:21 5:25 12/15/2017 Bike Concord Office Easy 2.5 mi 13:22 5:26 3/8/2018 Bike Concord Office Easy 2.5 mi 13:22 5:28 7/24/2017 Bike Concord Office Easy 2.5 mi 13:23 5:17 5/14/2018 Bike Concord Office Easy 2.5 mi 13:24 5:25 7/24/2018 Bike Concord Office Easy 2.5 mi 13:24 5:27 7/12/2017 Bike Concord Office Easy 2.6 mi 13:25 5:15 9/7/2017 Bike Concord Office Easy 2.4 mi 13:25 5:32 2/28/2018 Bike Concord Office Easy 2.5 mi 13:25 5:28 10/7/2020 Run Green Valley Lake Easy 1.3 mi 13:26 10:45 4/9/2018 Bike Concord House Easy 2.4 mi 13:26 5:38 1/10/2018 Bike Concord House Easy 2.4 mi 13:26 5:38 5/29/2018 Bike Concord House Easy 2.5 mi 13:26 5:24 4/17/2018 Bike Concord House Easy 2.5 mi 13:26 5:26 10/1/2020 Run Green Valley Lake Easy 1.3 mi 13:27 10:41 6/13/2018 Bike Concord Office Easy 2.5 mi 13:27 5:26 1/25/2018 Bike Concord House Easy 2.4 mi 13:28 5:37 1/2/2018 Bike Concord Office Easy 2.5 mi 13:28 5:27 4/4/2018 Bike Concord Office Easy 2.5 mi 13:28 5:26 4/25/2018 Bike Concord House Easy 2.4 mi 13:28 5:40 5/22/2017 Bike Concord House Easy 2.6 mi 13:28 5:14 9/11/2017 Bike Concord Office Easy 2.4 mi 13:29 5:33 3/7/2018 Bike Concord Office Easy 2.5 mi 13:29 5:31 1/31/2018 Bike Concord Office Easy 2.5 mi 13:29 5:29 8/24/2017 Bike Concord House Easy 2.4 mi 13:29 5:36 10/13/2021 Run Treadmill Easy 1.3 mi 13:29 10:43 6/21/2018 Bike Concord Office Easy 2.5 mi 13:29 5:28 4/25/2018 Bike Concord Office Easy 2.5 mi 13:29 5:27 9/28/2017 Bike Concord Office Easy 2.5 mi 13:30 5:27 1/29/2018 Bike Concord Office Easy 2.5 mi 13:31 5:29 9/28/2020 Run Green Valley Lake Easy 1.3 mi 13:32 10:50 10/11/2021 Run Treadmill Easy 1.3 mi 13:32 10:50 1/25/2018 Bike Concord Office Easy 2.5 mi 13:32 5:27 3/27/2018 Bike Concord Office Easy 2.5 mi 13:32 5:29 6/18/2018 Bike Concord Office Easy 2.4 mi 13:33 5:34 12/20/2017 Bike Concord Office Easy 2.5 mi 13:34 5:30 3/14/2017 Bike Concord House Easy 2.5 mi 13:34 5:21 6/11/2018 Bike Concord Office Easy 2.5 mi 13:35 5:32 11/6/2017 Bike Concord Office Easy 2.5 mi 13:35 5:33 11/10/2017 Bike Concord House Easy 2.4 mi 13:36 5:42 12/14/2017 Bike Concord Office Easy 2.5 mi 13:37 5:32 2/7/2018 Bike Concord Office Easy 2.5 mi 13:38 5:33 11/6/2020 Run Green Valley Lake Easy 1.3 mi 13:38 10:49 10/27/2021 Run Treadmill Easy 1.3 mi 13:38 10:55 8/23/2017 Bike Concord House Easy 2.4 mi 13:38 5:36 2/28/2018 Bike Concord House Easy 2.4 mi 13:38 5:36